• About Me
  • Contact
  • What’s in a name?

dreamprayact

~ Reflections of a preacher, poet, and contemplative activist

dreamprayact

Tag Archives: Breathing

Prayer to a Great Blue Heron

27 Monday Sep 2021

Posted by mark lloyd richardson in grief, Prayers, Reflections

≈ 3 Comments

Tags

Breathing, fear, gratitude, grief, loss, paying attention, prayer

Prayer to a Great Blue Heron

You’ve met me twice recently by the lake,
with your elegant serene pose,
standing so still I almost didn’t see you.

The first time I was with a friend – 
someone who knew you,
whom I had asked to meet me.

I needed a friend – 
someone to interrupt the bleakness
of all this unwanted time alone.

I was afraid.

I was always taught not to show fear – 
a lesson in protecting oneself,
well-intentioned but poor advice.

For when facing down a soul
burdened with the harshness of grief,
there are times when fear is all there is.

Fear of crumbling into a million pieces,
fear of forgetting the touch, smell, taste
of your beloved in the passage of time,

fear of being hollowed out by sadness,
fear of being swallowed up by loneliness,
fear of losing purpose.

So many fears.

The next time I spotted you at the lake
I nearly missed you altogether.
You didn’t move or make a sound.

Yet there you stood as regal as before,
exquisite in your muted tones against the reeds,
blending in to this world of water and sky.

I stopped to breathe,
to wonder at your presence,
to say thank you.

Is this you accompanying me in my fear?
Is this you beckoning me to pay attention?

I pray that it is.

Mark Lloyd Richardson
September 27, 2021
8 months

Breath Prayer

05 Saturday Mar 2016

Posted by mark lloyd richardson in Poems, Prayers

≈ 4 Comments

Tags

breath prayer, Breathing, creation, God's glory, grace, prayer, sacredness

Alice Keck Park SB March 2016 (1)

Alice Keck Park Memorial Gardens, Santa Barbara, California

On this lovely day
with a heart that is restless and unsure
I am gladdened by glory’s simple display
and grateful for sun-warmed sacred moments
as color catches the corner of my eye
while I walk in the park
with no purpose or intention
other than

to breathe in
the life around me

and breathe out
the troubles of the day.

Words (c) 2016 Mark Lloyd Richardson

January 2023
S M T W T F S
1234567
891011121314
15161718192021
22232425262728
293031  
« Aug    

Recent Posts

  • New Recording 3
  • How Long?
  • Prayer to a Great Blue Heron
  • A Prayer for Our Country
  • Blessing for When You Don’t Know Where to Begin

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 558 other subscribers

Archives

  • August 2022
  • May 2022
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • April 2021
  • March 2021
  • February 2021
  • March 2020
  • December 2019
  • September 2019
  • August 2019
  • May 2019
  • February 2019
  • October 2018
  • August 2018
  • June 2018
  • May 2018
  • April 2018
  • February 2018
  • October 2017
  • August 2017
  • July 2017
  • May 2017
  • April 2017
  • December 2016
  • November 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • May 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • January 2012

Categories

  • Centering Prayer
  • Contemplative Life
  • Dogs
  • grief
  • Guest Blogs
  • Justice
  • LGBTQ
  • pastoral integrity
  • Peace with justice
  • Poems
  • Prayers
  • Reflections
  • Running
  • Sermon portions
  • Uncategorized
  • Worship Liturgy

Blog Stats

  • 49,158 hits

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com

Sacred Pauses

aprilyamasaki.com

Blog at WordPress.com.

  • Follow Following
    • dreamprayact
    • Join 342 other followers
    • Already have a WordPress.com account? Log in now.
    • dreamprayact
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...